Personal Trainer

Your quality of life is largely dictated by your physical health. And when it comes to building and maintaining a healthy lifestyle, we all know that eating right and working out are more or less the keys.

Take your health to the next level, you've got to think details, like meditation and hitting the gym five days a week.

Fitness Trainer

  • Body shaping, ripping muscles.
  • Fat Burning.
  • Body building.
  • Fitness.
  • Relaxation.
  • Online Training.

Shaping

You generates cyclical muscle stimulation. It stimulates the body's "Fast" muscle groups by optimal tensile strength, short-term, high oxygen consumption, sensitivity, fatigue of the body.

Fat Burning

You performs a higher level of stimulation using a combined waveform specifically for the problematic parts of the body. This setup increases the oxygen consumption of the cells and burns calories faster.

Body building

Workout program you can gain the desired muscle weight and maintain it without suffering. This training is similar to weight training, as it is focusing on the development of muscles. Muscle tightening during training leads to muscle hypertrophy.

Fitness

Designed for customers who do not exercise regularly, are overweight, or have flabby muscles. Intensive training with this workout programme results in improved muscle tone and shape.

Relaxation

At the end of every training session we use, as a cool-down, a relaxation programme in order to relax tense and engaged workout exposed to a great workload.

Online Training

I can design an online training program specifically for YOU based on your individual profile .

Training Videos